'Lower Abs Burn | Medicine Ball Workout'

'Grab a medicine ball and let\'s put those abs to work!  Here\'s the workout:  Complete 3 rounds of the following exercises. Rest for 30-seconds between rounds.   10 - Medicine Ball Extensions 20 - Russian Twists (10 each side) 20 - Toe Touches 20 - Bicycles (10 each side)  Make sure to SUBSCRIBE so you don\'t miss any of the daily videos.  Like this video and share it with a friend!  What is your workout type? http://hiitburn.com/your-workout-type/  What carb cycle is right for you? http://hiitburn.com/carb-cycling-quiz/  Instagram: @hiitburn https://www.instagram.com/hiitburn/  Facebook: https://www.facebook.com/hiitburn/  HIITBURN Gear: http://hiitburnshop.com   Editing: https://www.underscorevideo.com' 

Tags: ab workout , bodyweight workout , hiit , high intensity interval training , hiit abs , hiit ab workout , Hiitburn , bodyweight ab workout , hiit burn , medicine ball workout , medicine ball ab workout , hitburn , hit burn , ab finisher

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